Headache is one of the most typical problems that people experience. It can affect anyone including children, pregnant women, and those who have suffered from head injuries. The causes of a headache can be many, but there are some common factors that many headache sufferers share.
The most common form of headache is a migraine headache (sometimes called a stress-stricken headache). Migraine headaches occur when the mind senses an imbalance causing intense pain in the head, often times described as: a sharp, throbbing feeling as if someone is squeezing or pinching the side, back, or top of the head. Sometimes, a migraine attack will continue on for several hours, alternating between intense pain and feelings of mild to moderate nausea. When suffering from a mild to moderate headache, a cold compress held against the forehead may relieve some of the pressure and tension that cause the pain.
Headache symptoms can also be caused by environmental factors. If a person has a history of experiencing severe headaches, they are at an increased risk for developing additional headaches. This is because the initial headache can often be a warning of an impending sinus problem. Sinus headaches can include fever, facial swelling, and toothache or facial tenderness. When visiting with a medical care provider, a medical professional can rule out any underlying sinus problem and prescribe treatment to alleviate the headache pain. There are many different causes of sinus headaches, including stress, environmental factors, allergies, food sensitivities, or other medical conditions.
One of the most common types of headache symptoms is tension headaches. Just like a migraine headache, tension headaches feel like someone is squeezing or pinching your forehead. This can be very uncomfortable and make it hard to function properly. The most common cause of tension headaches is facial tension, which can be the result of facial expressions such as squinting, chewing, biting, squirming, or even talking too fast.
Another common type of headache symptom is called a migraine headache. A common set of symptoms that accompany this disorder includes nausea, vomiting, sensitivity to light, sound, and touch, and sometimes a feeling of weakness or dizziness. Migraines are usually treated using an anti-nausea medication, and the side effects of migraine headaches can range from mild to extremely painful. When suffering from a severe case, it is often necessary to see a doctor. A doctor can determine the right medication and the appropriate treatment to relieve the symptoms of a migraine.
Tension headaches are the most common form of headache, but there are several others that can occur. Headache symptoms that begin in the temple area and radiate out can be called tennis elbow, pinches, twinges, and muscle spasms. Migraine headaches are also very similar to the symptoms of migraines. These headaches can be extremely painful, as they usually start in the temple area and radiate outward.
Tension headaches are the most common type of headache and the most commonly recommended treatment is anti-depressants. It is known that stress can contribute to tension headaches and relaxation techniques are very helpful. Massage therapies are used to relax neck muscles and increase blood circulation to the head and neck areas. Relaxation exercises and yoga can also help to relax tense muscles.
Headaches can cause many people to feel like they can never relax, become bored, or lose their mind. Headaches can be very distracting and can interfere with a person’s quality of life. Fortunately, most headaches are not permanent and will go away on their own. For those that do experience headaches that are very persistent, or that are accompanied by any pain, it is best to consult your doctor.