DescriptionIf you’ve never heard of Aloe Vera before, you’re really missing out. This amazing plant is full of benefits that have been heralded by hundreds of celebrities and medical experts. This is because Aloe ...
Cinnamon And Honey – An Old Combination With a New Twist
Cinnamon and honey for weight loss? How sweet it must be! I have a sneaky little secret: I like to eat it while I’m trying to shed pounds. Not only do I feel satisfied ...
Make the Healthy Choice With Avocado
DescriptionThe avocado, an exotic tree probably originated in south central Mexico, is classed as a genus of the flowering vegetable family Lauraceae. The fruit of this tree, which is also known as an avocado, ...
Pineapple and the Tropics – An Amazing combo!
DescriptionThe pineapple is an exotic shrub from the bromeliaceae family, with the genus Diploptera, containing about 800 different species. It is native to South America, with the fruit being native to South America as ...
Celery Has Many Health Benefits
Celery is one of the most nutritious and delicious vegetables available in the world. Celery root is the edible root of the celery plant. Celery root can be chewed, mashed, stewed or served raw. ...
Turmeric Has A Major Role In The Prevention Of Heart Diseases
Turmeric is an ayurvedic herb that has many beneficial properties for the human body. It has been used traditionally in Ayurvedic medicine to treat a variety of conditions and ailments. One of its best ...
Health Benefits of Flaxseed
DescriptionA flowering perennial plant, linseed or common flax, is a North American native plant of the family Linaceae, now widely distributed throughout the United States and parts of Europe. It is most commonly grown ...
Enjoying Coconut Water For Health And Fitness
Coconut water is derived from the coconut meat and is used in many Asian countries as a staple diet. It is not an indigenous product of Southeast Asia but was introduced to the mainstream ...
Buying bananas For Delicious Treats
DescriptionA banana contains an enzyme called the acyl-propionate that acts on the membrane of the cell in a manner similar to insulin. The acyl-propionate has been called the plant hormone, as it appears to ...
Health Nutrition and You – What Is the Nutritionphasis in Your Practice?
Health Education, otherwise known as nutrition, is the science that helps us understand and evaluate our nutrient intake and assess our health. Health Education in schools aims at preparing students for key roles in ...